Welcome to the page that is all about you. At St.Paul’s we believe that your happiness is really important, we promote this throughout school and complete mindfulness activities each week. We have uploaded some activities here for you to do at home.
This week in Mindfulness club, we practiced different breathing techniques and spoke about when we could use them. We then all made a breathing wand to help us to visualise and focus our breathing.
Our mindfulness clubs are running again each week in Willow class
Wednesday – Kindness club with Mrs Cooper.
Thursday – Meditation with Mrs Todd.
The Quiet room will be open every day at Lunch in Oaks Class.
We cannot wait!
Let’s talk about mental health
7ways to support children who are worried
Helping children and young people to manage anxiety
You’re never too young to talk mental health
Sleep Information Sheet
Talking to and Supporting Children in Distress
Well-being During Covid-19_ Infomation and Support for Families
